In 100 g (Grams) of Restaurant, Latino, empanadas, beef, prepared there is 0.304 g of 18:3 undifferentiated, octadecatrienoic, linolenic. Change amount

Conversion Calculator | Choose a measurement for calculation

18:3 undifferentiated, octadecatrienoic, linolenic

18:3 undifferentiated, octadecatrienoic, linolenic is a nutrient present in many other foods. The below table lists foods high in 18:3 undifferentiated, octadecatrienoic, linolenic other than Restaurant, Latino, empanadas, beef, prepared.

Oil, flaxseed, cold pressed	53.368 g	53.37%
Oil, flaxseed, contains added sliced flaxseed	48.93 g	48.93%
Seeds, flaxseed	22.813 g	22.81%
Seeds, chia seeds, dried	17.83 g	17.83%
Oil, walnut	10.4 g	10.4%
Seeds, hemp seed, hulled	10.024 g	10.02%
Oil, canola	9.137 g	9.14%
Nuts, walnuts, english	9.08 g	9.08%
Nuts, butternuts, dried	8.718 g	8.72%
Nuts, walnuts, dry roasted, with salt added	8.493 g	8.49%
Oil, industrial, canola for salads, woks and light frying	7.635 g	7.64%
Oil, cooking and salad, ENOVA, 80% diglycerides	7.432 g	7.43%
Oil, PAM cooking spray, original	7.19 g	7.19%
Oil, vegetable, soybean, refined	7.034 g	7.03%
Oil, industrial, soy, refined, for woks and light frying	6.912 g	6.91%
Oil, wheat germ	6.9 g	6.9%
Oil, soybean, salad or cooking	6.789 g	6.79%
Margarine, 80% fat, tub, CANOLA HARVEST Soft Spread (canola, palm and palm kernel oils)	6.766 g	6.77%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying	6.397 g	6.40%
Oil, mustard	5.899 g	5.90%

Restaurant, Latino, empanadas, beef, prepared

Restaurant, Latino, empanadas, beef, prepared is a type of Restaurant Foods. The most significant nutrients in Restaurant, Latino, empanadas, beef, prepared are listed below.

Water	37.5 g	37.5%
Energy (calorie)	335 kcal
Energy (joule)	1403 kJ
Protein	11.31 g	11.31%
Total lipid (fat)	18.37 g	18.37%
Ash	1.63 g	1.63%
Carbohydrate, by difference	31.19 g	31.19%
Fiber, total dietary	2 g	2%
Sugars, total	1.84 g	1.84%
Sucrose	0 g
Glucose (dextrose)	0.4 g	0.4%
Fructose	0.38 g	0.38%
Lactose	0 g
Maltose	1.06 g	1.06%
Galactose	0 g
Starch	26.13 g	26.13%
Calcium, Ca	20 mg	0.02%
Iron, Fe	2.7 mg
Magnesium, Mg	21 mg	0.02%
Phosphorus, P	103 mg	0.10%

Nutrients in Restaurant, Latino, empanadas, beef, prepared